Super foods more healthy ~ 1.Green superfoods.Sallate green, spinach, leafy green vegetables .....

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Super foods more healthy ~ 1.Green superfoods.Sallate green, spinach, leafy green vegetables ..... cleanses the body from harmful chemical residue, digestion and strengthens the immune system, which means the body is resistant and not infected by diseases. 2.Panxhari (beets) mystery shopper helps in cleaning inside the body, cleanses the blood, is very positive impact on the skin, stimulates the work of the liver (liver) and protects it. Mushrooms 3.Shiitake A version fungi for food that lowers bad cholesterol in the blood, stimulates mystery shopper immunity against diseases, fights and cleans tumor cells (cancerous), destroys cells infected with the HIV virus (AIDS). Pembajne 4.Mollet mystery shopper pectin fiber that fights mystery shopper and prevents the creation of colon cancer. Apples contain kuercetin (quercetin), a very powerful antioxidant that fights cancer and protects the brain, Alzheimer's fights elderly. Apples prevention mystery shopper of hypertension (high blood pressure) Apples cleanses the lungs. 5.Papaja (papaya) originating from Hawaii Papaya has not only taste good but there is no strong odor. Very positive impact on the digestive system (stomach) as introduced enzymes that help digest food. Removes excess fat, prevents the creation of fatty layers in the body. Ideal food to prevent weight increase. 6 Kefir Kefir is a version mystery shopper of yogurt (yogurt), sold in plastic bottles. Contains yeast (yeast) and beneficial bacteria (probiotic) for as sour stomach. - The list of foods to keep the new (young) 1.Aai (Asai) teeny blue berry fruit that grows round the palm trees in the Amazon, and we Brazil.Ky fruit is very delicate and perishable (perishable) After the acquisition we store the grains should mystery shopper be washed well as the risk that any grain to be infested with mold on the surface and it infects all 2.Barley mystery shopper = Barley Barley grains packed with fiber, mystery shopper selenium, tryptophan, copper, FUME, phosphorus, vitamin B intestinal Powerhouse energy source for the cells in the Large intestine alone Barley's fiber helps the colon, helps Prevent Colon Cancer, helps to Lower Cholesterol and clean the liver 3.Broccoli-Broccoli only 30 calories per cup is the key protective Compound at Least 20 times more Concentrated in broccoli sprouts! cancer fighter, immune system booster, Vegetarian protein source, bone-building calcium source, Cataract preventer mystery shopper 4.Cold pressed Extra Virgin Olive Oil (EVOO) Cold Pressed Extra Virgin Olive Oil (EVOO) quality unsaturated good luck with antioxidant properties source of Vitamin E reduc your risk for breast mystery shopper and colon cancer, your Lower Blood Pressure and improve your cardiovascular Health Stir fry on low heat, or use EVOO or a salad dressing to get the MOST out of it 5.Garlic = Garlic USED for Its medicinal properties for Centuries TREATING arthritis, cataracts, weakened immune systems, cancer, stroke, migraines, viruses and Aging aids digestion (digestive), antioxidant and anti-inflammatory (anti-infection) 6.Red wine Red Wine Has High Concentration of Oligomeric Proanthcyanidins (OPC's) OPCs Protect the walls. of VESSELS and capillaries in the body Recommendation: Two 4-ounce glasses per day 7.Soy = Soja Many Forms - soybeans, soy milk, miso and tofu just to name a Few full of vitamins, Minerals, plant protein, solubl fiber and Omega-3's prevents cardiovascular Diseases, cancer and osteoporosis miso or fermented soy is a great source of good bacterium Acts for the Digestive system or an antioxidant, an anti-inflammatory and antiviral food 8.Arra, mystery shopper almonds, mystery shopper pine seeds , legumes / fasulore, lentils. Eating A Handful of walnuts everyday (at Least Five times a day), your reduc WILL Chance of getting a heart attack by 15% and 51% neither much nor reduc the risk of diabetes, cancer and Other Chronic ailments one of the best sources, of plant protein rich in omega-3s, magnesium, vitamin E, copper, fiber, vitamin A, biotin, folate, potassium salmon 9.Peshk the perfect cure Wrinkle Meat full of Essential fats, calcium, magnesium, B-vitamins, long- chain Omega-3 fatty acids derived mystery shopper richest source of Omega 3 marine polyunstaruated good luck or reduc the risk of blood clots, improve cholesterol and Help Prevent Heart Attacks unsweetened 10.Kos more calcium than milk, more probiotics than Korean kimchi helps Prevent osteoporosis , Boost Immunity and Lower the risk of Digestive cancers buy unsweetened, Fortified with vitamin D to SWEETEE, add fruits or granola Make Sure it has either lactobacillus acidophilus or bifidobacterium or label 1.Most ha Whole Wheat bread (wheat suite) 2.Mos eat corn and corn products, such as corn bread corn bread, corn syrup (corn Syrup), corn chips after accelerate the aging process 3.Mos haj industrial sugar products Again, we get back to the relationship betwe